Long covid is becoming one the most common things I am seeing in clinic. Symptoms range from person to person. See some of my hints on how to minimise long covid.
What are histamine? Histamines are a chemical that our bodies immune system makes in response to allergen’s or inflammation. Histamines can also be involved in our nervous systems, our sleep…
Naturopath MenopauseAre you going through menopause and feeling overwhelmed? You are not alone!As a natural health practitioner and over 50, I feel your pain. As I laid awake in the…
My journey to holistic health and how I can help you Hey there, I'm Leah, the face behind Naturally with Leah. From my earliest memories, I struggled with a "sensitive…
What Does a Naturopath Do?Leah’s QualificationsWhat Happens During a Naturopathic Consultation?The Six Core Principles of Naturopathy1. The Healing Power of Nature2. Identify and Treat the Cause3. Treat the Whole Person4.…
Diet and Lifestyle In the ever-evolving landscape of health and wellness, the choices we make regarding our diets and lifestyles can profoundly influence our overall well-being. As a devoted nutritionist…