Protein Pancakes No Oats No bananas, Gluten free, frying panmixing bowl 2 Scoops Protein Powder (Vanilla flavour works nicely)1 Tsp Baking powder6 Tbsp Almond or other milk Butter for cooking…

Who doesn't like pancakes ? Variety of pancakes for all tastes and food intolerances.

Smoothies are not my go-to or something that I often recommend to my patients.However, that being said. Grabbing a smoothie as you run out the door for work or school…

Quinoa Mud Muffins - Grain Free Super easy mud muffins that are so moist. Make with sugar or replace with a non-sugar alternative if you are on a sugar-free diet. Great for…