Discover actionable tips and expert advice to improve digestion, reduce bloating, and support a healthy gut microbiome for overall well-being.
Gut and Brain ? Understanding the intricate relationship between the gut and the brain can significantly impact your overall health and well-being. As a naturopath specialising in gut health and…
Inflammatory Bowel Disease and Irritable Bowel Syndrome IBD and IBS IBD and IBS are two distinct conditions that affect the digestive system, but they have different characteristics and underlying causes.Inflammatory…
I'm Leah, a dedicated naturopath based in Gosford on the stunning NSW Central Coast. Today, I want to shed light on a challenging condition called Inflammatory Bowel Disease (IBD) and discuss natural approaches to support gut health. Whether you're dealing with Crohn's disease or ulcerative colitis, my goal is to provide you with valuable insights and actionable strategies for managing IBD and promoting overall well-being.
Digestive Gut health Central Coast ClinicTelehealth Australia Wide Specialist in : Gut Health Call now contact
GUT health Specialist Naturopath and nutritionist Leah is currently updating this blog. Irritable Bowel Syndrome (IBS) is a common digestive disorder that affects millions of people worldwide. It is a chronic…
What is a low fodmap diet? My name is Leah and I am a nutritionist and naturopath who specialises in gut health.One of the most common things I get asked…