Empower yourself with practical self-care tips, lifestyle strategies, and wellness inspiration to live a balanced and fulfilling life.

Iridology

History of iridology Iridology is the study of the iris of the eye as a means of detecting and diagnosing medical conditions.The practice can be traced back to ancient civilisations,…

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Wild Yam

Wild Yam Dioscorea villosa Wild Yam Dioscorea villosa Key uses MenopausePainful periodsThreatened miscarriesIBSDiverticulitisStomach crampsNauseaVomitingRheumatoid arthritis

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Recipes

What happened to all the recipes? As I have recently updated my websites managed to delete all my recipes.!!! Slowly adding them back. Contact me direct if there is something you…

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