Importance of Routine with ADHD
Routine with ADHD is intricate in the tapestry of managing ADHD. As a naturopath and mother of an adult with ADHD, I have witnessed firsthand the transformative power of structured routines…
Naturopath Leah is dedicated and compassionate, committed to helping individuals achieve optimal health and well-being. With a wealth of knowledge and expertise in natural healing modalities, Leah offers personalised care that integrates nutrition, herbal medicine and lifestyle adjustments. Her empathetic approach and comprehensive guidance empower her clients to embark on a transformative wellness journey. Experience the healing touch of Leah, and discover a path towards vitality and balance.
Routine with ADHD is intricate in the tapestry of managing ADHD. As a naturopath and mother of an adult with ADHD, I have witnessed firsthand the transformative power of structured routines…
In our workshop, we dive deep into holistic methods, offering insights and practical strategies that embrace neurodiversity. Key highlights of this enlightening workshop:Understanding ADHD and Autism:We begin by setting the stage,…
The Surging Trend of Adult ADHD Diagnoses In recent years, we've witnessed a remarkable increase in adult diagnoses of Attention Deficit Hyperactivity Disorder (ADHD). While ADHD has long been associated primarily…
Arjuna As part of my A- Z of herbs that I am slowly updating Arjuna, scientifically known as Terminalia Arjuna, is a tree native to the Indian subcontinent, celebrated for…
Fibromyalgia is a complex and enigmatic condition that affects millions of individuals worldwide. Despite its prevalence, Fibromyalgia remains a complex and often misunderstood chronic condition that touches the lives of…
Menopause and Protein: Your Secret Weapon Against Unwanted Pounds I was at a conference yesterday and apparently women on average put on 700g a year with perimenopause and menopause. Not…