Protein Pancakes
Protein Pancakes No Oats No bananas, Gluten free, frying panmixing bowl 2 Scoops Protein Powder (Vanilla flavour works nicely)1 Tsp Baking powder6 Tbsp Almond or other milk Butter for cooking…
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8 August 2023
Naturopath Leah is dedicated and compassionate, committed to helping individuals achieve optimal health and well-being. With a wealth of knowledge and expertise in natural healing modalities, Leah offers personalised care that integrates nutrition, herbal medicine and lifestyle adjustments. Her empathetic approach and comprehensive guidance empower her clients to embark on a transformative wellness journey. Experience the healing touch of Leah, and discover a path towards vitality and balance.
Pancakes
Who doesn't like pancakes ? Variety of pancakes for all tastes and food intolerances.
8 August 2023
Smoothies
Smoothies are not my go-to or something that I often recommend to my patients.However, that being said. Grabbing a smoothie as you run out the door for work or school…
8 August 2023
Quinoa Mud Muffins
Quinoa Mud Muffins - Grain Free Super easy mud muffins that are so moist. Make with sugar or replace with a non-sugar alternative if you are on a sugar-free diet. Great for…
8 August 2023
Breakfast Muffins
My go-to breakfast muffin. Use up left over vegetables or what ever is in your fridge for these easy muffins the whole family will love
8 August 2023
Covid / Natural therapy Central Coast / Naturopath / Naturopath Central Coast NSW / nutritionist central coast
Unlocking the potential of Omega 3 Fish Oil in combating Covid, evidence from scientific studies
Unlocking the Potential of Omega-3 and Fish Oil in Combating COVID-19: Evidence from Scientific StudiesAs the world continues to grapple with the challenges posed by COVID-19, and with yet another…
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