Naturopath Erina Central Coast – Zoom

See our Naturopathic practitioner, Leah, at Erina on the Central Coast or via Telehealth Phone or video links.

Leah is a trained and experienced naturopathic practitioner who can provide a holistic approach to health, taking into account the patient’s physical, emotional, and environmental factors.

She will take the time to listen to her patients’ concerns, assess their health status, and develop personalized treatment plans to support their body’s natural healing processes.

By working with Leah, patients can receive scientific evidence-based, natural treatments that address the root causes of their health issues and promote long-term health and wellness.

Nutritionist Erina Central Coast – Zoom

Leah is a qualified nutritionist with extensive experience in creating individualized nutrition plans for her clients.
She takes a holistic approach, considering not only what her clients eat but also their lifestyle, health status, and goals.
Leah can provide guidance on how to make healthy choices, manage chronic conditions, and achieve optimal health.
Whether you’re struggling with weight management, gut health, hormonal imbalances, or other health concerns.
Leah can work with you to develop a personalized nutrition plan that fits your needs and preferences.
iridology erina central coast

Iridologist Central Coast

Iridology is included in the Advanced and Premier Consultations.

As a naturopath, I believe that iridology can be a valuable tool in assessing a person’s health status and identifying areas of the body that may be in need of support.
Iridology is a non-invasive technique that involves examining the iris of the eye to gain insight into a person’s overall health and wellbeing.
By analysing the various colors, patterns, and markings in the iris, I can identify potential imbalances or weaknesses in the body.
This information can then be used to develop a personalised treatment plan that addresses the root cause of any health issues.
Iridology can also be used as a preventative tool, helping to identify potential health risks before they become more serious.
More about Iridology
Naturopath Erina Central Coast

Herbal Medicine


Herbal medicine, also known as botanical medicine or phytomedicine, involves using plant extracts, roots, leaves, and flowers to promote healing and alleviate symptoms. There are many benefits to using herbal medicine, including the fact that it is often less expensive than conventional medicine and has fewer side effects. Herbal medicine is also more sustainable and eco-friendly, as plants can be grown and harvested in a way that supports biodiversity and the health of the planet. Additionally, many herbs have been used for centuries to promote overall health and wellness, and some have been shown to have anti-inflammatory, anti-bacterial, and anti-viral properties

Vitamin Supplements

Supplements and vitamins can be a valuable addition to a healthy lifestyle by providing essential nutrients that may be lacking in one’s diet. Supplements and vitamins can help support immune function, bone health, cardiovascular health, and cognitive function. They can also help reduce the risk of nutrient deficiencies, which can lead to a range of health problems. For example, Vitamin D is essential for bone health, and many people do not get enough of it from sunlight and diet alone. Iron supplements can help prevent anemia, especially in women who experience heavy menstrual bleeding. Folic acid is important for pregnant women, as it can help prevent birth defects.

Recipes

As part of most nutritional consultations, Leah includes a menu planner app with meals and shopping lists.

For some of my recent recipes click here

General Practitioner at My Dr Erina

The general practitioners at My Dr Erina work with Leah (naturopath and nutritionist) To provide the best holistic health service to you.  Complete Wellness Centre Central Coast

To make an appointment with a GP click here.

Leah naturopath erina central coast

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