Detox Challenge for January
Refresh Your Body and Mind: A 31-Day Detox Challenge for 2025Ready for a Fresh Start? 🌿 As a naturopath and nutritionist, I know how important it is to reset after…
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1 January 2025
3 easy elimination Gut Health Reset Programs
Are you so busy looking after your families you put off spending time on yourself? On your diet, exercise and de-stress routines? Maybe like Kristi who at 3 am one night said enough! I need to get healthy!
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23 January 2023
Naturopath Gut Health 15 Natural solutions
Naturopath Gut Health Can a naturopath help with gut health?Yes, a naturopath can help with gut health. A Naturopath for gut health like Leah is trained to take a holistic approach…
19 January 2023
Long Covid- 10 things to supercharge your recover, now!
Long covid is becoming one the most common things I am seeing in clinic. Symptoms range from person to person. See some of my hints on how to minimise long covid.
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6 January 2023