Bloating and Menopause

Bloating and menopause Bloating is indeed a common digestive issue that many women experience during perimenopause and menopause. Hormonal fluctuations during this time can affect digestion and lead to various…

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6 Differences between IBD and IBS

Inflammatory Bowel Disease and Irritable Bowel Syndrome IBD and IBS IBD and IBS are two distinct conditions that affect the digestive system, but they have different characteristics and underlying causes.Inflammatory…

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Inflammatory Bowel Disease

I'm Leah, a dedicated naturopath based in Gosford on the stunning NSW Central Coast. Today, I want to shed light on a challenging condition called Inflammatory Bowel Disease (IBD) and discuss natural approaches to support gut health. Whether you're dealing with Crohn's disease or ulcerative colitis, my goal is to provide you with valuable insights and actionable strategies for managing IBD and promoting overall well-being.

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SIBO

SIBO is something Leah has dealt with, as a Naturopath and Nutritionist, Leah has a deep understanding of tummy issues and their impact on overall health.She understands firsthand the frustration…

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