Thyroid Fatigue I’m Leah, a naturopath and nutritionist, and I want to dive into a topic that’s close to my heart and my thyroid: the relentless fatigue that often accompanies…
Forms of Vitamin D: Vitamin D2 (ergocalciferol): Vitamin D3 (cholecalciferol): Calcifediol (25-hydroxyvitamin D): Role of Calcifediol Benefits of Vitamin D: As a naturopath and nutritionist deeply immersed in holistic health,…
"Unlock a wealth of knowledge on Type 2 Diabetes with our comprehensive blog. Delve into the intricacies of this prevalent metabolic disorder, exploring its root causes, symptoms, and holistic strategies for effective management. Join us on a journey toward empowered health as we navigate the multifaceted aspects of Type 2 Diabetes. Gain insights that go beyond surface-level understanding, empowering you with the knowledge needed to make informed choices for enduring well-being. Discover transformative approaches to Type 2 Diabetes management and embark on a path to holistic health with our expert insights."
Explore the Keto Diet uncovering both its incredible benefits and potential pitfalls. From heightened energy and mental clarity to the challenges of muscle loss and the notorious "keto flu," this article delves into the positives and negatives of embracing the Keto lifestyle.
Welcome to the intersection of health and happiness! In "Trending diets in 2025," journey with naturopath and nutritionist Leah as she unravels the exciting landscape of dietary discoveries and wellness wonders for the year ahead. Whether you're a seasoned health enthusiast or just dipping your toes into the vibrant world of nutrition, Leah's blog is your compass for navigating the latest and greatest in dietary trends.
The Healing Power of the Autoimmune Protocol AIP Diet: A Naturopath's PerspectiveI'm Leah, a naturopath and nutritionist. As someone living with Graves' disease, an autoimmune condition affecting the thyroid and…