Naturopath support for Stress and Burnout Good and bad Stress Stress is an everyday occurrence and can be both good and bad.Good stress, often referred to as "eustress," is a…
Bloating and menopause Bloating is indeed a common digestive issue that many women experience during perimenopause and menopause. Hormonal fluctuations during this time can affect digestion and lead to various…
Vital role of water As a naturopath and nutritionist, I have encountered countless individuals seeking better health and well-being. While there are numerous factors that influence our overall wellness, one…
Inflammatory Bowel Disease and Irritable Bowel Syndrome IBD and IBS IBD and IBS are two distinct conditions that affect the digestive system, but they have different characteristics and underlying causes.Inflammatory…
I'm Leah, a dedicated naturopath based in Gosford on the stunning NSW Central Coast. Today, I want to shed light on a challenging condition called Inflammatory Bowel Disease (IBD) and discuss natural approaches to support gut health. Whether you're dealing with Crohn's disease or ulcerative colitis, my goal is to provide you with valuable insights and actionable strategies for managing IBD and promoting overall well-being.
Welcome to the blog of Leah, a dedicated naturopath providing Telehealth consultations and running a clinic on the stunning Central Coast of NSW. Today, we dive into the topic of pernicious anemia, shedding light on its causes, symptoms, and holistic approaches to managing this condition. As a naturopath, I believe in empowering individuals to take charge of their health through natural means. So, let's explore pernicious anemia and discover how we can address it effectively.