Are you so busy looking after your families you put off spending time on yourself? On your diet, exercise and de-stress routines? Maybe like Kristi who at 3 am one night said enough! I need to get healthy!
Can a naturopath help with sleep? Naturopath Sleep - Better sleep nowAs a naturopath, I find assisting individuals with their sleep issues to be a particularly intriguing aspect of my practice.…
Naturopath Gut Health Can a naturopath help with gut health?Yes, a naturopath can help with gut health. A Naturopath for gut health like Leah is trained to take a holistic approach…
Autoimmune disease is one of my specialties as both my mother and son have Lupus and I suffer with an autoimmune disease of the Thyroid - Graves Disease.
Long covid is becoming one the most common things I am seeing in clinic. Symptoms range from person to person. See some of my hints on how to minimise long covid.