Holistic Solutions for Gut Health: A Naturopath and Nutritionist Perspective As the saying goes, “You are what you eat."But what if you’re eating healthy and still feeling sluggish, bloated, or experiencing…
Can a naturopath help with anxiety and depression? Yes, Leah sees and helps many people with anxiety and depression.Before we discuss what a naturopath can do, let's briefly examine what…
Puberty is the period in which an individual undergoes physical and hormonal changes that result in the development of sexual characteristics and reproductive capacity.This transitional phase typically begins between the…
Reduce bloating nutritionist advise What Causes Bloating? Bloating is a common condition that occurs when the abdomen feels full, tight, and swollen.There are several potential causes of bloating, including overeating,…
Naturally with Leah Nutritionist and Naturopath on the Central Coast Erina ReviewsNaturopath Central Coast Reviews Yes this a shameless plug for my business but I have some of the best patients…
Menopause insomnia - Recently requested from my social media community was a brief rundown of how I can help with insomnia, either as a stand-alone issue or with menopause related…