Fibromyalgia is a complex and enigmatic condition that affects millions of individuals worldwide. Despite its prevalence, Fibromyalgia remains a complex and often misunderstood chronic condition that touches the lives of…
Herbal medicine has been used for centuries for pain management and to promote healing. Many herbs have natural pain-relieving properties that can be just as effective as over-the-counter medication, without…
Are you so busy looking after your families you put off spending time on yourself? On your diet, exercise and de-stress routines? Maybe like Kristi who at 3 am one night said enough! I need to get healthy!
Autoimmune disease is one of my specialties as both my mother and son have Lupus and I suffer with an autoimmune disease of the Thyroid - Graves Disease.
Long covid is becoming one the most common things I am seeing in clinic. Symptoms range from person to person. See some of my hints on how to minimise long covid.