Whole Fish Roasted
Leah RegnerVery easy whole fish recipe with ginger, sesame and shallots
Prep Time 20 minutes mins
Cook Time 20 minutes mins
Course Main Course
Cuisine Chinese
Servings 4
Equipment
- 1 Baking Tray
- 1 small saucepan
Ingredients
- 2 tbsp sesame seeds
- 1.5 kilo whole fish
- 2 tbsp rice oil
- 4 cm Ginger, finely sliced
- 2 cloves Garlic, finely sliced
- 2 long chillies
- 160 mL Soy sauce
- 1 tbsp Rice vinegar
- 1 tbsp Sesame oil
- 4 spring onions, finely sliced, green and white sections
- 2 cups coriander leaves sliced roughly
- 1/2 lime wedges to serve
- sea salt
Instructions
- Preheat the oven to 200°C. Mix sesame seeds and 2 teaspoons sea salt in a small bowl.
- Make 3 slashes on each side of the barramundi, then place in an oiled roasting pan. Brush with a little extra oil, then scatter with the sesame salt. Roast in the oven for 25 minutes or until the fish flakes away easily from the bone.
- Meanwhile, heat rice oil in a small saucepan over medium heat. Add ginger, garlic and chilli and cook, stirring, for 2 minutes until softened slightly, then add soy, vinegar and sesame oil and stir until warmed through
- Serve with steamed Asian vegetables and rice
Keyword dairy free, egg free option, gluten free, paleo
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